Obesity
The Associated Press

Clearly, too much TV.

Featured Topic | Posted 38 weeks 5 days ago

Less TV time means slimmer, healthier children

More television equals fatter kids, according to a new study by researcher Leonard Epstein. "Television viewing is related to consumption of fast food and foods and beverages that are advertised on television. Viewing cartoons with embedded food commercials can increase choice of the advertised item in pre-schoolers, and television commercials may prompt eating," he wrote.

Is TV bad for you? And if so, how can we get kids to cut back?

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Ben likes: We all know that TV is bad for us... or do we?

Ronald Bailey/Reason

Critics ceaselessly point out television's alleged faults. The growing girth of the nation is blamed on it; increased violence; higher levels of teen sexual activity; and finally, we are assured, the idiot box is generally dumbing us all down. But we have plenty of reasons to doubt that bill of indictment on television. Children today are watching slightly less television per day than they were a decade ago, even as they continue to pork up. Violent crime rates have been falling in the United States for a decade; and rates often sexual activity and pregnancy have fallen dramatically since the mid-1990s. Average IQs have been soaring along with TV viewing for decades.

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Joel likes: Growing up too fat

Salon interview with Dr. Susan Okie

Q: One study you wrote about even suggested that having your kid stare at a wall -- if you could get the child to do that -- would actually be better for him than watching TV. Why is that?

A: In this study, they had kids doing various sedentary things, and the kids who watched TV burned fewer calories than they did doing any other sedentary activity. Maybe it has a sedating effect on your metabolism.

There are multiple ways in which TV may contribute to obesity. There's the fact that you're not burning calories. There's the fact that children and adults tend to eat unconsciously while they're watching TV, if they have food or drink in front of them. And there's the fact that there's a lot of advertising on TV so you're constantly getting cues to go get a snack or go get a soda.

And I even read one study that said when people eat lying down they tend to feel less full, and they tend to go on eating longer. A lot of kids snack lying down while they're watching TV.

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